Take advantage of the abundance of cantaloupe right now by trying out this cool, refreshing, hydrating juice.This is the prime time of year for fresh cantaloupe! Cantaloupe is a great source of Vitamin A, Vitamin C, and Potassium. The addition of the coconut kefir is optional, but adds a probiotic punch along with a sweet taste.
2 large kale leaves
1/2 cucumber (peeled if not organic)
1” slice of fresh ginger
2 cups of cantaloupe (or watermelon, honey dew, etc)
1 cup coconut kefir
Optional: 1 tsp ground flax seed (added fiber and omega 3s)
Juice the kale, cucumber, lime, ginger & cantaloupe. Then stir in the coconut kefir and/or ground flax seeds. Enjoy!