Healthy Meal Plan & Prep Workshop
Saturday, September 27th
11 am (class will run 1-2 hours)
Tasty Licks BBQ Supply Showroom
(214 W Lancaster Ave., Shillington, PA 19607)
Cost: $25
Learn how to efficiently plan and prep a week’s worth of healthy, yummy & nourishing meals! In this combination class/demonstration/hands-on workshop you will learn my tricks to make a meal prepping session fun, easy and ultimately time-saving. We will be cooking with whole plant-based foods (and gluten-free).
Included in the workshop is a healthy lunch, an information packet with recipes, and a packed lunch for you to eat the next day.
Register in advance here: http://www.glowhealthyholistic.com/events/2014/09/healthy-meal-plan-prep-workshop
Cori Bernardo 