New workshop announcement!

ecdywebimage21 day Yoga and Nutrition Workshop

Clean up your diet & nourish your body.

Glow after our seven day guided detox.

Kickstart your yoga practice.

In this 21 day nutrition and yoga workshop, you will learn how to nourish your body through optimum nutrition and movement. You will learn how to eat clean, safely follow a seven day detox program without starving yourself, control cravings and create healthy eating patterns. Additionally, each workshop will include an accompanying yoga vinyasa flow. It takes 21 days to establish new healthy habits, so let’s get started!

Workshop Details

6-8 p.m.

Thursday, October 6th, 13th and 20th

The Fitness Branch
3070 Blake St #160
Denver (RiNO)

Investment: $125
Early Bird Special $99 if you register by October 1st


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