Cori Bernardo

Ayurveda, nutrition, yoga

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Day: September 21, 2016

Early Bird Pricing Ending Soon for Nutrition & Yoga workshop!

Leave a comment September 21, 2016 healthcoachcorib

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Click here to register or e-mail healthcoachcorib@gmail.com.

Cori Bernardo

Ayurveda, Nutrition, Yoga

Ayurvedic Health Counselor

Certified Integrative Nutrition Coach

CYT 200 Yoga Instructor

Follow Cori Bernardo on WordPress.com

Recent Posts

  • Learn how to make your own ghee!
  • Virtual Ayurvedic Cooking Class :: Saturday Feb 6th
  • Winter Feel Good Soup Recipe
  • Vata Balancing Breakfast Recipe
  • What to expect from an Ayurvedic Consultation

Blog Posts

September 2016
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Getting organized for my Zoom Ayurvedic Cooking Class next Saturday February 6th at 10am MST. This class is part lecture, and part interactive cooking. Well learn about the best foods to eat at this time of year to promote balance in both mind and body AND cook a simple, vegetarian meal together! If your interested in joining, message me or sign up using the link in bio. #holistichealth #holisticnutrition #foodismedicine #youarewhatyoueat #ayurveda #ayurvediccooking #ayurvedicrecipe #healthydigestion #wintermeals #cookingathome #cookingclass
Morning naps and the cutest face #roscothedog #rescuedogsofinstagram #rescuedog
Join me for a virtual Ayurvedic cooking class on Saturday, February 6th at 10am MST. This workshop is part lecture and part interactive cooking - we’ll learn and cook together (from home). Learn more and sign up on my web site - link in bio. #ayurvedicmedicine #ayurvediccooking #holistichealth #holisticliving #holisticnutrition #foodismedicine #ayurveda #eatrealfood #wintermeals #healthydigestion #cookingclass
Virtual Winter Ayurvedic Cooking Class 2-6-21!
Winter beauty @ Blossoms of Light, Denver botanical gardens
Two new recipes up on my site today - simple vata balancing recipes great for this time of year. Link to both in bio. #seasonaleating #ayurveda #ayurvedicrecipes #foodismedicine #souprecipe #oatmealrecipe #vata #holistichealth #nourishingfood #eatrealfood #holisticnutrition #breakfastrecipe #foodismedicine #ayurvedicmedicine #healthydigestion
Have you ever had an Ayurvedic consultation to learn how to heal imbalances in mind and body through nitrite and lifestyle? New post is on my site on what to expect from a consultation... link to my site in bio #ayurveda #ayurvedalifestyle #ayurvedicmedicine #nutrition #holistichealth #eatrealfood #vata #pitta #kapha #herbalmedicine #ancienthealing #yoga
New recipe up on my web site today : red lentil butternut squash soup made in an instant pot! Link to site in bio... I live using my instant pot for soups as you prep your ingredients, put them in the instant pot then forget about it until your soup is done! #holistichealth #holisticnutrition #vata #foodismedicine #ayurveda #ayurvedicrecipes #eatrealfood #instantpotrecipes #souprecipe #vatabalancing
Ayurvedic tips to help you digest holiday meals - new post up on my web site - link in bio #ayurveda #ayurvedalifestyle #ayurvedicmedicine #foodismedicine #holistichealth #holisticnutrition #vata #thanksgiving #healthydigestion #pumpkinpie

© Cori Bernardo, Holistic Nutrition + Yoga, 2013-2020 | Disclaimer

Nothing on this website establishes a contract or expectation of any kind between Cori Bernardo, Holistic Nutrition + Yoga, and the reader. While Cori represents herself as a person of considerable experience with a wealth of useful knowledge and information, nothing contained herein is intended to be professional medical, psychological, or psychiatric advice of any kind nor take the place thereof.

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