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Day: April 5, 2017

April Playlist (60 min yoga practice)

Leave a comment April 5, 2017 healthcoachcorib

Hi everyone! I love making new playlists for my yoga practice every month and thought I would start sharing them here. I hope you enjoy!

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Cori Bernardo

Holistic Nutrition + Yoga

Lakewood, Colorado

*Certified Integrative Nutrition Coach

*Registered RYT 200 Yoga Instructor

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First day on sup today, had the lake almost to myself:) #sup #summervibes

Blog Posts

April 2017
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First day on sup today, had the lake almost to myself:) #sup #summervibes
Excited to try making some recipes from this new book! #ayurveda #ayurvedicrecipes #ayurvedalifestyle #ayurvedicmedicine
New blog post up today with 2 recipes - ramen noodle bowls and crock pot veggie broth. Both are easy peas! Link to web site in bio #recipe #plantbased #bowlmeals #ramen #holisticnutrition #ayurvedicrecipes #healthcoaching #easymeals #crockpotrecipes #healthcoachyogi
Ayurveda for spring renewal workshop Saturday 4/26 : 10 am at Columbine Country Club. Learn Ayurvedic lifestyle and diet tips to navigate this Kapha season #Ayurveda #holistichealing #holistichealth #holisticnutrition #healthcoach #healthcoachyogi #kapha
These trails best enjoyed with dogs! #coloradopups #gratefuldogs #rescuedogs
Ayurveda workshop on 3/30 at 1 pm at Pinehurst CC. learn how to invigorate, detox and lighten up for the spring season! Pinehurst members register on the mind body app or at the fitness center. #ayurveda #healthcoachyogi #holisticnutrition #kaphaseason #kapha #detox #pinehurstfitness
Things were just too quiet around the house ... this is how I found them❤️#dukethedog #roscothedog #rescuedogs #coloradopups
My 3 month wellness warrior nutrition coaching program is discounted by $100 if you sign up this month! More info on my web site- link in bio - click on nutrition- health coaching programs links #holistichealth #holistichealing #newyearsgoals #healthy2019 #nutrition #nutritioncoach
This cold and now snowy day reminds me that posted a recipe on my web site for chai tea (caffeine free) few weeks ago! Link to web site in bio #chai #tea #ayurveda #winter #vataseason #healthcoachyogi

© Cori Bernardo, Holistic Nutrition + Yoga, 2013-2019 | Disclaimer

Nothing on this website establishes a contract or expectation of any kind between Cori Bernardo, Holistic Nutrition + Yoga, and the reader. While Cori represents herself as a person of considerable experience with a wealth of useful knowledge and information, nothing contained herein is intended to be professional medical, psychological, or psychiatric advice of any kind nor take the place thereof.

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