Cori Bernardo

Ayurveda, nutrition, yoga

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Day: May 15, 2017

May Playlist (60 min yoga flow)

Leave a comment May 15, 2017 healthcoachcorib

Here is my playlist for a 60 minute yoga practice for May – Open Heart Open Hips Flow – enjoy!
https://open.spotify.com/embed/user/coridesigns/playlist/0GqIV6QDaIYEtWYxq3ZZkD

Cori Bernardo

Ayurveda, Nutrition, Yoga

Ayurveda Health Counselor

Certified Integrative Nutrition Coach

CYT 200 Yoga Instructor

Follow Cori Bernardo on WordPress.com

Recent Posts

  • Ayurvedic Tips for Travel
  • Winter Rest + Reset :: January 2022
  • Flow into Fall & Winter with Ayurveda and Yoga Workshop
  • Fall Ayurvedic Cleanse And Reset
  • Pitta Season in Ayurveda :: Summer Guide

Blog Posts

May 2017
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Winter Rest + Reset starts tomorrow! Link in bio for more information and registration. #ayurveda #winterreset #vataseason #kaphaseason #holistichealth #holisticnutrition
Winter Rest + Reset coming in January
New virtual Ayurveda workshop coming up starting January 11th! Link in bio for more information + registration #winterreset #ayurveda #holisticnutrition #yoga #restorativeyoga
Flow into Fall workshop & November yoga retreat
Join me for an Ayurvedic Fall Cleanse! Using the ancient healing tradition of Ayurveda, this workshop will provide the knowledge and resources to complete a 10 day cleanse. Sessions include a one hour yoga class. For more details, click link in bio or contact YogaSix Northfield #ayurveda #cleaneating #wholefoods #foodismedicine #ayurvedalifestyle #yoga #yogasix #yogasixnorthfield
My fall Ayurvedic cleanse and reset workshop starts this Saturday! Learn how to do an Ayurvedic cleanse with guidance and support including an ebook that includes a schedule, recipes and supply list. Full yoga practices included. For more info visit the link in my bio #ayurvedalifestyle #ayurveda #ancientmedicine #holistichealth #detox #nutrition #healthiswealth #yoga
Ayurvedic Fall Cleanse and Reset
Ayurvedic Guide to the Summer Season☀🌻🌞
Ayurvedic Cooking Class for Summer (Virtual)

© Cori Bernardo, Holistic Nutrition + Yoga, 2013-2020 | Disclaimer

Nothing on this website establishes a contract or expectation of any kind between Cori Bernardo, Holistic Nutrition + Yoga, and the reader. While Cori represents herself as a person of considerable experience with a wealth of useful knowledge and information, nothing contained herein is intended to be professional medical, psychological, or psychiatric advice of any kind nor take the place thereof.

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