Sugar Cleanse :: Welcome!

Welcome to the sugar cleanse!

IMG_0068I’m so proud of you taking control of your health by committing to this sugar cleanse!

Get ready for a transformation of mind and body. Congratulations on giving yourself the gift of physical and mental clarity. I cannot wait for you to start tomorrow!

Here are a few things you can do to prepare:

1 – Please close your eyes for a moment and take a deep breath. Become aware of how your body feels in this moment. Visualize how you’ll feel after 10 days of cleanse eating. See yourself feeling lighter, brighter and ready to take on new challenges!

2 – Now write down your intentions for this cleanse. Refer to them frequently to remind yourself why you decided to reboot.

3 – Keep an open mind, remain conscious, and let this cleanse reveal your very best you!

Over the next 21 days, I’ll be bloggin daily with cleansing tips and a recommended plan for the day – read them thoroughly! I’m here to support you 100% along the way.

See you tomorrow!

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