Join me for a workshop exploring Ayurvedic cooking for the winter season. This workshop is part lecture, and part interactive cooking – we’ll learn and cook together (at home)!

Winter is an important time to stay warm and nourished to counteract the cold and dry energy of winter. We’ll learn what tastes and foods to eat more of at this time, along with how to cook and feed yourself to stay balanced during the winter season. The workshop ends with the creation of a warm, nourishing, vegetarian meal that will be easy to replicate for everyday cooking!

You will receive a grocery list, recipe book and Zoom meeting link prior to the class.

Date: Saturday, February 6th
Time: 10 am – 12 pm MST
Workshop is virtual over zoom, a recording will be available 24 hours after the class
Investment: $45

The e-mail you use to checkout with on Paypal is the e-mail address I will be sending the instructions, Zoom link and recipe e-book to prior to class.

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