Join Cori Bernardo, Ayurvedic Health Counselor and plant-based cooking expert for a workshop exploring Ayurvedic cooking for summer. This workshop is part lecture, and part interactive cooking – we’ll learn and cook together (at home)!
Summer is an important time to stay cool to counteract the hot and fiery energy of summer. We’ll learn what tastes and foods to eat more of at this time, along with how to cook and feed yourself to stay balanced during the summer season. The workshop ends with the creation of a fresh, nourishing, vegetarian meal that will be easy to replicate for everyday meals!
You will receive a grocery list and recipe book prior to the class.
Date: Saturday, June 26th
Time: 10 am – 12 pm
Workshop is virtual over Zoom, a recording will be available 24 hours after the class
The email that you use to check out with Paypal is the email I will use to send you the Zoom invitation, grocery list and recipe book.