E Books

30 DAY MEAL PLAN

30daycover_webI follow a whole-foods, plant-based diet. For years, people who have wanted to try eating this way have asked me, what do you eat? This balanced meal plan, created by a Certified Holistic Health Coach and Plant-based Cooking Expert, is my answer to that question.

What’s included:

Over 50 original high-quality, simple to make and family friendly recipes

30 days of meals planned, breakfast, lunch, dinner and snacks for each day

Shopping lists for each week

All recipes are also gluten-free

I can’t wait for you to try eating this way and see how amazing you feel!

Buy the fully illustrated e-book here.

7 DAY GLOW DETOX

Feel renewed and have abundant energy!

Get radiant, glowing skin!

Ditch cravings!

Feel lighter and renewed!

Detox without starving yourself! This protocol includes delicious juices, smoothies and plant-based whole foods meals.

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My 7 Day Glow Healthy detox program includes:

*E-book that takes you step by step through the detox

*Detox Calendar

*7 Day Meal Plan

*Smoothie, juice and plant-based whole food recipes.

Cost of the program is $25

Purchase the Glow Healthy Detox

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