E Books


30daycover_webI follow a whole-foods, plant-based diet. For years, people who have wanted to try eating this way have asked me, what do you eat? This balanced meal plan, created by a Certified Holistic Health Coach and Plant-based Cooking Expert, is my answer to that question.

What’s included:

Over 50 original high-quality, simple to make and family friendly recipes

30 days of meals planned, breakfast, lunch, dinner and snacks for each day

Shopping lists for each week

All recipes are also gluten-free

I can’t wait for you to try eating this way and see how amazing you feel!

Buy the fully illustrated e-book here.


Feel renewed and have abundant energy!

Get radiant, glowing skin!

Ditch cravings!

Feel lighter and renewed!

Detox without starving yourself! This protocol includes delicious juices, smoothies and plant-based whole foods meals.


My 7 Day Glow Healthy detox program includes:

*E-book that takes you step by step through the detox

*Detox Calendar

*7 Day Meal Plan

*Smoothie, juice and plant-based whole food recipes.

Cost of the program is $25

Purchase the Glow Healthy Detox