I follow a whole-foods, plant-based diet. For years, people who have wanted to try eating this way have asked me, what do you eat? This balanced meal plan, created by a Certified Holistic Health Coach and Plant-based Cooking Expert, is my answer to that question.
Over 50 original high-quality, simple to make and family friendly recipes
30 days of meals planned, breakfast, lunch, dinner and snacks for each day
Shopping lists for each week
All recipes are also gluten-free
I can’t wait for you to try eating this way and see how amazing you feel!