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Cori Bernardo

Holistic Nutrition + Yoga

Lakewood, Colorado

*Certified Integrative Nutrition Coach

*Registered RYT 200 Yoga Instructor

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Recent Posts

Easy Weeknight Dinner :: Ramen Noodle Bowls
Eat your beets :: with recipe
2019 Guiding Word :: Creativity
2019 Goals
January Sale!

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Easy Saturday morning... homemade chai and Ayurveda studies #ayurvedalifestyle #ayurveda #healthcoach #healthcoachlife #healthcoachyogi #chai

Blog Posts

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Easy Saturday morning... homemade chai and Ayurveda studies #ayurvedalifestyle #ayurveda #healthcoach #healthcoachlife #healthcoachyogi #chai

First day on sup today, had the lake almost to myself:) #sup #summervibes

Excited to try making some recipes from this new book! #ayurveda #ayurvedicrecipes #ayurvedalifestyle #ayurvedicmedicine

New blog post up today with 2 recipes - ramen noodle bowls and crock pot veggie broth. Both are easy peas! Link to web site in bio #recipe #plantbased #bowlmeals #ramen #holisticnutrition #ayurvedicrecipes #healthcoaching #easymeals #crockpotrecipes #healthcoachyogi

Ayurveda for spring renewal workshop Saturday 4/26 : 10 am at Columbine Country Club. Learn Ayurvedic lifestyle and diet tips to navigate this Kapha season #Ayurveda #holistichealing #holistichealth #holisticnutrition #healthcoach #healthcoachyogi #kapha

These trails best enjoyed with dogs! #coloradopups #gratefuldogs #rescuedogs

Ayurveda workshop on 3/30 at 1 pm at Pinehurst CC. learn how to invigorate, detox and lighten up for the spring season! Pinehurst members register on the mind body app or at the fitness center. #ayurveda #healthcoachyogi #holisticnutrition #kaphaseason #kapha #detox #pinehurstfitness

Things were just too quiet around the house ... this is how I found them❤️#dukethedog #roscothedog #rescuedogs #coloradopups

My 3 month wellness warrior nutrition coaching program is discounted by $100 if you sign up this month! More info on my web site- link in bio - click on nutrition- health coaching programs links #holistichealth #holistichealing #newyearsgoals #healthy2019 #nutrition #nutritioncoach

© Cori Bernardo, Holistic Nutrition + Yoga, 2013-2019 | Disclaimer

Nothing on this website establishes a contract or expectation of any kind between Cori Bernardo, Holistic Nutrition + Yoga, and the reader. While Cori represents herself as a person of considerable experience with a wealth of useful knowledge and information, nothing contained herein is intended to be professional medical, psychological, or psychiatric advice of any kind nor take the place thereof.

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