Nutrition + Yoga

Menu

Skip to content

Nutrition
Yoga
Appointments

Health History Form

Advertisements

Share this:

Twitter
Facebook

Like this:

Like Loading...

Cori Bernardo

Holistic Nutrition + Yoga

Lakewood, Colorado

*Certified Integrative Nutrition Coach

*Registered RYT 200 Yoga Instructor

Search

Recent Posts

how to overcome insomnia, naturally
Easy Weeknight Dinner :: Ramen Noodle Bowls
Eat your beets :: with recipe
2019 Guiding Word :: Creativity
2019 Goals

Follow on WordPress.com

Follow me on Instagram @coribernardo

Rosco #roscothedog

Blog Posts

September 2019
M	T	W	T	F	S	S
« Aug
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Rosco #roscothedog

Making some crockpot veggie broth today that I’ll use in soup tonight... this is how I use up all of my veggie scraps. The recipe was in my last blog post a few months ago - link in bio. More blog posts and recipes in the works! #vegsoup #crockpotrecipes #holistichealth #ayurvedalifestyle #ayurvedarecipes #wholefoods #madefromscratch

Cooling herbal sun tea :: one chamomile tea bag, one hibiscus tea bag, one quart of filtered water in a clear glass jar. Leave out in the sun for 1-2 hours, then sip throughout the day #Ayurveda #tea #summervibes #ayurvediclifestyle #ayurvedicherbs #summerbeverage

Easy Saturday morning... homemade chai and Ayurveda studies #ayurvedalifestyle #ayurveda #healthcoach #healthcoachlife #healthcoachyogi #chai

First day on sup today, had the lake almost to myself:) #sup #summervibes

Excited to try making some recipes from this new book! #ayurveda #ayurvedicrecipes #ayurvedalifestyle #ayurvedicmedicine

New blog post up today with 2 recipes - ramen noodle bowls and crock pot veggie broth. Both are easy peas! Link to web site in bio #recipe #plantbased #bowlmeals #ramen #holisticnutrition #ayurvedicrecipes #healthcoaching #easymeals #crockpotrecipes #healthcoachyogi

Ayurveda for spring renewal workshop Saturday 4/26 : 10 am at Columbine Country Club. Learn Ayurvedic lifestyle and diet tips to navigate this Kapha season #Ayurveda #holistichealing #holistichealth #holisticnutrition #healthcoach #healthcoachyogi #kapha

These trails best enjoyed with dogs! #coloradopups #gratefuldogs #rescuedogs

© Cori Bernardo, Holistic Nutrition + Yoga, 2013-2019 | Disclaimer

Nothing on this website establishes a contract or expectation of any kind between Cori Bernardo, Holistic Nutrition + Yoga, and the reader. While Cori represents herself as a person of considerable experience with a wealth of useful knowledge and information, nothing contained herein is intended to be professional medical, psychological, or psychiatric advice of any kind nor take the place thereof.

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

%d bloggers like this: