Health Coaching Programs + Rates

All of our work together begins with a 30-minute health history consultation (in person, over the phone, or via Facetime). This is a chance to discuss your current health challenges and goals. We will go over the packages I offer (below) in our consultation. Once we chat, and you find a program that works for you. This consultation is free!

E-mail me at for any questions or to schedule your appointment.

Wellness Warrior 3 Month Program

Tired of being confused about what to eat? Want to feel good and have energy galore without relying on that cup of coffee? (BTW, coffee is a treat, not something you depend on to fuel your day). Do you want to glow inside and out and feel your best sefl? Get ready.

Three things you won’t have to worry about with me:

1 – This is not a diet! This is a makeover of your lifestyle.

2 – Food restrictions and crazy-hard workouts are not the best way to lose weight sustainably. I will not ask you to eat less. Your welcome.

3 – If you are not happy after 2 weeks, get a full refund!

Investment: $525 ($175 per month)

90 day commitment asked. (Package includes: (Two) 1 hour-long coaching sessions per month, Unlimited email support, custom handouts and recipes, full set of session notes. Option to renew for an additional 90 days at a discounted rate.