Yoga

I believe yoga is for everyone. I am passionate about the healing aspects of yoga, breath and meditation. I believe strongly in making yoga accessible to all ages and abilities. Expect from me a challenging and playful class with a well-curated playlist, safe alignment and creative sequencing. CYT 200 Yoga Teacher

Current  yoga teaching schedule:

Monday:
Hot Power Yoga, 4:45 pm – Denver Athletic Club
BUTI Yoga , 6:00 pm – Denver Athletic Club

Wednesday:
Restore Yoga, 4:30 pm – Pinehurst Country Club

Thursday:
Hot Yoga, 9:30 am- YogaSix Northfield
Sculpt and Flow, 12:00 pm – YogaSix Northfield

Friday:
Hot Yoga, 12 pm – YogaSix Northfield
Hot Power Yoga, 4:00 pm – Denver Athletic Club