I believe yoga is for everyone. I am passionate about the healing aspects of yoga, breath and meditation. I believe strongly in making yoga accessible to all ages and abilities. Expect from me a challenging and playful class with a well-curated playlist, simple cueing, breath awareness and creative sequencing. CYT 200 Yoga Teacher

Current  yoga teaching schedule:

Monday:
Power Yoga, 4:45 pm – Denver Athletic Club
Slow Flow Yoga , 6:00 pm – Denver Athletic Club

Wednesday:
Sculpt and Flow, 12:00 pm – YogaSix Northfield

Thursday:
Power Yoga, 12:00 pm – YogaSix Northfield

Friday:
Hot Yoga, 12 pm – YogaSix Northfield
Power Yoga, 4:00 pm – Denver Athletic Club

Sunday:
Hot Yoga, 4 pm- YogaSix Northfield
Restore Yoga, 5:30 pm – YogaSix Northfield