I believe yoga is for everyone. I am passionate about the healing aspects of yoga, breath and meditation. I believe strongly in making yoga accessible to all ages and abilities. Expect from me a playful class with a thoughtful playlist, safe alignment and creative sequencing.
CYT 200 Yoga Teacher
Current yoga teaching schedule:
Sculpt and Flow 9:30 am – YogaSix Northfield
Gentle Yoga, 10 am – Denver Athletic Club
(alternating with Blair Vaughn)