I believe yoga is for everyone. I am passionate about the healing aspects of yoga, breath and meditation. I believe strongly in making yoga accessible to all ages and abilities. Expect from me a playful class with a thoughtful playlist, safe alignment and creative sequencing.
CYT 200 Yoga Teacher

Current  yoga teaching schedule:

Monday:
Hot Yoga, 9:30 am – YogaSix Northfield
Gentle Yoga, 4:30 pm – Pinehurst Country Club

Tuesday:
Slow Flow Yoga, 4:00 pm – Columbine Country Club
Sunset Restore Yoga, 6 pm- Pinehurst Country Club

Thursday:
Slow Flow Yoga Outside, 9:30 am- YogaSix Northfield
Slow Flow Yoga, 12:00 pm – YogaSix Northfield
Vin Yin Yoga, 4:00 pm – Columbine Country Club

Saturday:
Virtual Yoga, 101, 9 am – Denver Athletic Club
Power Yoga, 10:30 am – Denver Athletic Club

Sunday:
Virtual Yoga, Gentle Yoga, 10 am – Denver Athletic Clu